Wellness for Actors

Personal Growth

Truth

Vulnerability

Teaching

Out of Your Mind- Alan Watts - (I & II)

Alan Watts - animated by South Park creators

Liz Coleman's call to reinvent Liberal Arts Education

Jill Bolte Taylor's Stroke of Insight- The Left and Right Brain

Iain McGilchrist fine tunes The Left and Right Brain connection

Dr. Cornel West- On Being Human

Jaron Lanier speaks about You Are Not A Gadget 

The Burning Times

The Girl Who Silenced the World at the U.N. for 5 minutes

Speak with Conviction

The Importance of Being Present

Fishead- Essential watching for aspiring actors and actresses.

Dr. Mario Martinez explains how abandonment, shame and betrayal effect people and why dramatic art and great story telling are so transformative.   Check it out on youtube.

Dr. Ian McGilchrist's award winning documentary The Divided Brain.

Wim Hof "THE ICE MAN" teaches how to tap into your full potential.

Healing the Seminal Wound  A podcast interview: Russell Brand and James McLeary.  The Work documentary about James McLeary's work.

Abraham      Wisdom from Esther Hicks

Dr. Mario Martinez talks about the power of the Mind/Body connection. It's also an excellent explination of Method Acting!

Through her TEDtalk on Shame, Dr. BrenĂ© Brown inadvertently gets to the heart of great acting.

Viola Davis talks about knowing your worth.

The Game of Life & How to Play it by Florence Scovel Shinn

'Hypersanity': Rethinking consciousness and madness

The Divine Feminine

The Burning Times (Dir. Donna Reed )

Mrs. America (starring Cate Blanchett)

Follies of God- The Actresses of Tennessee Williams

Brit Marling on women characters in film.

Audre Lorde - Uses of the Erotic: The Erotic as Power

Thandie Newton talks about Embracing Self

Ashes and Snow: The art of Gregory Colbret